Monthly Archives: February 2010

Handy tips on making a gluten-free, dairy-free chocolate cake

Well, I’m back from my trip to Ottawa – had a chance to visit some friends and family and had a great time! My segments on A-Morning and on Rogers Daytime Ottawa went really well, and the wonderful folks at … Continue reading

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Events this week in Ottawa

For all of you with multiple food allergies in the Ottawa area… please join me at my upcoming seminars: GoodLife Fitness Hunt Club in Ottawa 5 Royden Place – open to non-members 613-739-4070 Tuesday February 23 at 7p.m. Ottawa Public … Continue reading

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Avoiding the Perils of Dairy

Just finished up a great seminar at GoodLife Fitness in Toronto. I do want to apologize (profusely, and repeatedly) to a few gentlemen that showed up at the event and were turned away. My understanding was that it was open … Continue reading

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