Monthly Archives: December 2011

RECIPE THURSDAY: Smoked salmon with kale and coconut mashed potatoes

…in honour of tight schedules and our common commitment to eat healthier, this week’s recipe is a simple, healthy and delicious dinner solution that takes only 15-20 minutes to prepare. Best of all, it’s gluten, dairy and sugar-free. I happened to use white potatoes in this particular recipe since they were in my last organic produce delivery, but this is equally as good (or better) with sweet potatoes. And for a nice little twist, I’ve used coconut oil as a healthy substitute for butter. Enjoy! Continue reading

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RECIPE THURSDAY: Gluten-Free Cinnamon Caramel Nut Crunch Recipe

For a little holiday inspired treat, a party favour, or even a hostess gift, try this simple and yummy recipe for gluten-free cinnamon caramel nut popcorn! Continue reading

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