More than just a cookbook, Where Do I Start? is a resource book for anyone struggling to adapt to dietary restrictions to some of today’s most common foods: wheat, diary and refined sugar. Through helpful substitution guides, a troubleshooting guide, handy tips and recipes with suggested adaptations, readers can gain a better understanding of how to make successful substitutions in order to adapt their favourite foods to their unique needs… everyday.
Victoria Yeh is a Toronto based author and owner of Gluten-Free Toronto. For over eight years, she has lived with multiple food intolerances to wheat, gluten, dairy, soy, sugar, corn and yeast. With the launch of her new book and free video series on YouTube, Victoria is setting out to help educate others on how to adapt to their unique dietary needs and achieve their goals for greater long-term health.
For more information and to contact Victoria, visit www.GlutenFreeLiving.ca
