Tag Archives: Health

Gluten-free: Trend or Fad?

I recently came across a discussion thread on LinkedIn debating whether gluten-free free diets are trend or fad. Yikes! some heated comments going back and forth! Here are a couple quotes that I’ve pulled out: “The current interest in gluten-free … Continue reading

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“Common” doesn’t always mean “Normal”

Many people ask me why 9 years ago, I decided to start a gluten-free diet. By all accounts, I was quite healthy. But I suffered from recurring headaches, inflammation, stomach aches and other annoying symptoms that all my doctors dismissed … Continue reading

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A Story of Yeast / Quinte Naturopathic Centre

Before I get into the topic of the day – I have realized that I didn’t post a big THANK YOU yet to the Quinte Naturopathic Centre and Dr. Michelle Durkin for hosting me at her clinic (big thanks to … Continue reading

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