Tag Archives: tips

Top 10 Kitchen Tools Worth Investing In

Learning how to cook for yourself isn’t an option when you’re trying to live a healthy lifestyle, it’s a necessity. And given all this talk in the past couple years about the economy and cutting back etc, I thought it … Continue reading

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Gluten-Free Junk Food

The perils of gluten-free junk food… and how to make healthier choices Continue reading

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Susan Rowan, gluten-free whole foods

I just got back from a great evening hosted by the Canadian Celiac Association’s Toronto chapter with guest speaker, Susan Rowan, who talked about eating a healthy, whole food gluten-free diet. I think it’s quite intuitive to all of us … Continue reading

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