Tag Archives: tips

“Gluten-Free” Doesn’t Always Mean “Healthy”

Gluten-free diets are becoming more and more prevalent as mainstream media, retailers and suppliers are jumping on this increasingly popular bandwagon. Many have touted the health benefits of this diet – but just because something is gluten-free, it’s not automatically … Continue reading

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Eating sustainably: Fish in Peril

Of course, no one would be so tempted to (or so able to profit from) overfishing species in peril if the demand didn’t exist. So, it’s really up to us, the consumer, to be informed and to take the responsibility upon ourselves to act. Continue reading

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Gluten-Free Quiz – how savvy are you?

For all you gluten-free newbies and not-so-newbies… CLICK HERE to take a fun quiz and test your gluten-free savvy! And for those of you in Ontario, the Gluten-Free Ontario site has just been relaunched. This is a great resource for … Continue reading

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