Upcoming Seminar: GoodLife Fitness Toronto

For all of you with multiple food allergies looking to adapt to your new gluten-free, dairy-free and sugar-free life… please join me at my upcoming seminar at GoodLife Fitness downtown Toronto (36 Toronto Street). The seminar will be on Wednesday February 17th at 6:30p.m. In this seminar, you’ll learn to:

  • How to make successful substitutions for gluten, dairy and sugar to any recipe
  • Avoid cross-contamination
  • Adapt to your lifestyle… everyday!

Get answers to your pressing questions, like:

  • How do you manage a family with different dietary restrictions?
  • Where do you go out to eat?
  • What kind of natural sweeteners do you recommend?
  • Why do people develop intolerances to wheat, gluten or dairy?
  • My doctor has told me to avoid wheat/gluten/dairy. Does that mean I have to do it forever, or can I start eating it again later?
  • What kind of symptoms can food allergies/intolerances cause?
  • How do you know what you are allergic/intolerant to?

I will be offering a free handy gluten substitution chart to all participants. Everyone attending will also be able to purchase my book, “Where Do I Start: Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook” at a 20% discount.

This is a free public seminar – everyone is welcome to attend, even if you are not a member of the club!

This entry was posted in General and tagged . Bookmark the permalink.