Services
Frequently Asked Questions
Gluten-Free Basics Quiz
Alternative Health Care Providers
Helpful Links
Services
My mission is to help YOU become self-sufficient with a gluten-free, dairy-free and sugar-free diet (and yes, I can also help you eliminate yeast, eggs and other culprit foods). If you're looking for help beyond my book, Where Do I Start?, then take advantage of one of my services below:
Personal in-home consultation
Perfect for anyone who just wants to be walked through the basics and the details of how to adapt to a new restrictive diet. This 3-hour consultation takes place in the comfort of your own home, because that's exactly where you have to make important decisions day after day. Get straightforward and simple answers to your pressing questions, and learn how to:
* Identify safe and unsafe foods
* Avoid cross-contamination
* Make successful substitutions to recipes (even your old family recipes)
* Plan meals for a family with a variety of dietary restrictions
Make this a family event, or invite friends who are facing the same challenges. Cost: $275 within the GTA, maximum 5 people
Gluten-Free, Dairy-Free, Sugar-Free Baking Class
Learn how to make successful substitutions to those really tough to convert recipes: baked goods. You choose your topics and recipes: from fluffy and moist cakes, to crunchy cookies, and delicious pizzas to yeast-free breads. You get to enjoy all your foods afterwards, but best of all, you'll know how to do it again! A fun learning activity for your family or group of friends. This 3-hour class takes place in your home. All ingredients will be provided, but bakeware, stove and oven are up to you.
Cost: $275 within the GTA, maximum 5 people
Clinic Workshops for Natural Health Care Providers
This is a free one-hour public workshop session available to all natural health care providers (Naturopathic Doctors, Nutritionists, Chiropractors, etc). Please contact Victoria for details.
Recipe Conversion Service
Do you love your mother's famous chicken pot pie, but can no longer enjoy it? Take the guesswork out of converting your favourite recipes to gluten-free, dairy-free and sugar-free versions. Send your recipe to Victoria, and she will convert it to meet your specific dietary needs. You will receive a new, tested recipe by email within 3 weeks.
Cost: $10-30 per recipe depending on complexity.
Gluten-Free Kid's Birthday Party
No need to deprive your child of a cooking birthday party just because he or she is Celiac, lactose-intolerant or adverse to sugar. Victoria will come in to host a special cooking event where every child will get to make their very own cupcakes, cakes, cookies, pizzas or other goodies! All food will meet YOUR child's dietary restrictions (to reduce cross-contamination risks). No one will notice a difference, and best of all, your child will feel completely included and just like everyone else! This is a 1.5 hour event. All ingredients will be provided, however bakeware and access to a working oven and stove are up to you.
Cost: $275 within the GTA